Easter brings joy, color, and a tempting variety of sugary treats. But before you dive into your candy stash, remember to be sweet to your smile. Making a few thoughtful decisions allows you to celebrate the holiday without compromising your dental health.

Sweets That Are Tough on Teeth

Certain candies are more harmful to your smile than others. Sticky sweets like jelly beans, caramels, and marshmallow candies love to cling to enamel. This lingering sugar creates the perfect environment for bacteria to produce acids that cause cavities and erosion. 

Better Treats to Choose

You don’t have to skip the fun. Solid chocolate—especially dark chocolate—is a more tooth-friendly option. It melts quickly, minimizing sugar contact with your teeth. Peanut butter-filled or nut-covered chocolates also make great alternatives with less risk of sticking or lingering. 

Tips for Treat Time

Have your treats soon after a meal, when increased saliva flow helps naturally clean your teeth and reduce sugar and acid buildup. Sip water after enjoying sweets to help cleanse your mouth, and be sure to brush and floss thoroughly before going to sleep. Refrain from snacking on candy throughout the day, as constant sugar exposure increases the likelihood of developing cavities. 

Call for an Appointment

This Easter, treat yourself and protect your oral health by remembering to be sweet to your smile. Keep your teeth in great shape all season—schedule your spring checkup at Carmichael Dental Care today! Call us at 334-600-1423 to schedule an appointment in Montgomery, AL. You also can request an appointment online.